Osteopathy to Remedy the Headaches

Do you know that by not having the right posture particularly your head and upper-back can lead to headache? In one way or another, when headaches kick in we become irritable, it slows us down with what we are doing (especially our activities of daily living), and it can totally leave out hanging what we have initially planned to do. It is good to be able to prevent it from happening but having a sedentary lifestyle does not help either and the muscles in our body we cannot tend to control can at times overreact, be restricted and develop tightness, and even tenderness. 

Using over-the-counter pain relievers to make the throbbing or piercing headache go away but it won’t stop there or you might be prone to drug abuse or such medication overuse by taking a simple painkiller every now and then. We might not be able to understand the depth of how our muscles and skeleton are compromised due to how we take care of our body but Osteopathy can be able to do wonder to remedy the situation at hand.

 When our muscles are tensed especially in the head and neck area, it might trigger a release of some chemicals that contribute to us having an onset of headache. The nerves located in the neck or the cervical spine is tightly related to the main nerves in our head that are primarily involved with the pain we experience. This TENSION HEADACHES are due a certain build-up of tension in the muscles at the base of the skull leaving the person with a discomfort due to pain in his or her eyes, temple areas and forehead.  

Physiotherapist Singapore uses the osteopathic technique – active or active osteopathic manipulation and treatment to improve blood supply and lessen the irritation or even using some stretching and strengthening techniques to improve the condition lessening the chances of having recurrences of pain. Physio Singapore can help alleviate your present suffering due to headache by restoring your body to its optimal level of function using the body’s natural method of healing making use of Osteopathy as a way to relax those tensed muscles.